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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Getting Pregnant! Part 1....understanding your menstrual cycle. pregnancy women's health Mar 04, 2020
All right ladies! Hoping to Get Pregnant? 

The first step to learning about hormonal imbalance, is to know how your hormones work in the first place!!! 


So we are going to dive deep into the normal menstrual cycle, how it is controlled, and some of the common things that can make it go...

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Coronavirus...what do we know? What about Pregnancy and Breastfeeding? breastfeeding pregnancy Mar 01, 2020

We thought we would post a little update on Coronavirus and include what we know about it and how it might affect pregnant and breastfeeding women as well as our kiddos!


What is it? 


Coronavirus is actually a family of viruses that can affect humans, animals and birds. What we are calling...

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Top 5 Things I Need to Know about my Newborn newborn Feb 21, 2020

Hey all you soon to be new mommas and poppas....little babies can be scary, so many things you have no idea you need to know until you are in the middle of it!! So, we compiled a list of the top 5 things you need to know about your newborn, and some tips on Newborn Care.  

1) Babies are...

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