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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Our Most Common Q&A Questions Revealed! labour labour and delivery pregnancy pregnancy care Oct 05, 2022

If you are a regular listener and follower of our Instagram account (@She.Found.Motherhood), you will know that every Sunday we do a Q&A with our community where we try to answer as many of your burning questions as we can - but we often don’t have the capacity to get through all of...

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Pelvic Floor 101 labour and delivery pelvic health pelvic pain in pregnancy physiotherapy in pregnancy Dec 29, 2021

As we have said many times in the past, education is a form of healthcare. When it comes to your pelvic health, the better understanding you have of the physiology of the area and changes in pregnancy and childbirth, the more empowered you will feel! So today we are chatting with Aliya Dhalla,...

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Preterm Birth birth birth plan labour and delivery nicu premature preterm Nov 04, 2021

There is a lot doctors and scientists still don’t fully understand about what includes labour, both pre and at term. But we do know that there are treatments that can reduce your chance of having a preterm birth, especially if you have had one in the past. Studies have shown that prenatal...

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Birth Trauma with Teela Tomassetti birth trauma labour and delivery postpartum Oct 20, 2021

Today’s special episode examines the often undiscussed topic of birth trauma. Our guest Teela Tomassetti, a therapist for over 15 years specializing in trauma, had decided to pursue a PhD in birth trauma in dedication to a close friend’s traumatic experience. She did not know at the...

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Labour and Delivery in the time of Coronavirus...How are our hospitals trying to keep us safe! labour and delivery newborn Mar 14, 2020

How Will COVID-19 affect my birth? 

 

Many women are asking about what changes may happen at the hospital, and if they are at increased risk while giving birth.  

 

We have just had an update from our local hospital in Victoria, BC.  If you are from elsewhere please ask...

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