Did you know that milk production begins during pregnancy, and that we can express (or discharge it) by squeezing the breast by hand? In fact, antenatal hand expression - as it’s more formally called - is considered to have lots of benefits, which we outline below and in today’s...
Drs. Sarah & Alicia
Welcome to our blog! Where we put together researched, evidence based articles based on our weekly She Found Motherhood podcast episode, featuring subject matter experts and specialists from across many fields!
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