Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
Have you been up at night wondering whether your pregnancy test can be wrong?
The nuances of pregnancy tests, their accuracy, early signs, and reliability are pivotal aspects of this profound experience. In this comprehensive guide, we delve into the science behind pregnancy tests, shed...
Welcome to the She Found Motherhood podcast! Today's episode is dedicated to a prevalent and challenging aspect of pregnancy - nausea and vomiting. Up to 80% of pregnant individuals experience these symptoms, with 3-6% facing severe nausea, known as hyperemesis gravidarum. While it's common, it...
Let’s face it - kids can be expensive, and having a family brings on a whole new set of financial obligations that can catch some of us off guard. But taking a few simple steps early on can really help put your family on the right track in the long run, even without a lot of capital up...
Varicose veins, those bulging and twisted veins often seen in the legs, might surprise many by appearing in less-expected places during pregnancy. From the rectum to the labia, these enlarged veins can bring discomfort and concern. Understanding their causes, symptoms, and management during...
This episode first aired on March 30, 2022, but we are re-releasing it for our new listeners and followers! We hope you find it useful!
In today’s post, we’ll do an overview of what you can expect at your first physical, follow-up exams, and the standard timeline of pregnancy care,...
This episode is a re-release which first aired on March 16, 2022. We welcome our new listeners and hope you find it informative!
Drs. Alicia and Sarah address a question they get asked a lot: how to choose a pregnancy care provider! It’s one of the first major decisions you make in...
“Omg! I think I might be pregnant!?” This is often the first thought that crosses our mind in early pregnancy, before we have the chance to take a test or see our provider! So what are some early pregnancy symptoms to look out for? Let’s dive right in!
Nausea
Commonly known as...
Today we are talking about all things fetal movement! What does fetal movement feel like? When should you begin counting it? Is there such a thing as too much movement? And what about hiccups!? In addition to today’s episode, be sure to download our Fetal Movement Hand-Out and Tracker,...
Does pregnancy affect the voice? Today’s special episode was produced by Jillian Mitchell, recording artist, vocal coach, author, mom, and founder of Voxana, a platform celebrating the interconnectivity of our human instrument in singing, speaking, and writing. She interviewed our own Dr....
Have you ever seen those photos of a pregnant friend walking in a field, their two toddlers happily in tow, or a newborn baby wrapped up in a blanket sleeping like a sweet cherub? You may have had several thoughts, such as that your young children would never stay still long enough for a photo...
You’ve probably had lots of people recommend what to pack in your hospital bag. Or perhaps you haven’t thought about it at all yet! Either way, this episode is for you. Drs. Sarah and Alicia have supported thousands of pregnant people through labor and delivery and have had five...
We thought we'd put together something a little special for the upcoming holiday season! This is Part I of a three part series on the top five gifts to give the pregnant, postpartum, and newborn people in your life! We share some physical products as well as courses that we love both for...