Today Dr. Alicia and Dr. Pip Houghton, founder of Making Mama Well, discuss a topic that is near and dear to their hearts - how to babyproof your relationship. The arrival of a newborn will undoubtedly create a new dynamic within your family unit, and while it brings great joy, we also run the risk of being blindsided by the challenges of this shift while also experiencing heightened stress due to increased responsibilities and lack of sleep. The best remedy is to have a discussion with your partner and lay out a plan before the arrival of baby - but it’s never too late! We offer the following four tips below on how to go about it and what to address!

1. Listen to this Podcast Episode

If you or your partner are struggling approaching this subject or there is some hesitancy around its value, we encourage you to listen to this episode together. We hope that it will provide the right motivation and clarity as to why taking these steps is important and how it can help in those...