Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
With the ever-evolving state of the COVID-19 pandemic, we have put together this current and timely episode for you to help navigate the often overwhelming world of the COVID-19 vaccine, Omicron variant, boosters, and how those might affect you in pregnancy or while breastfeeding. Our guest, Dr. Eli...
Today Dr. Alicia and Dr. Pip Houghton, founder of Making Mama Well, discuss a topic that is near and dear to their hearts - how to babyproof your relationship. The arrival of a newborn will undoubtedly create a new dynamic within your family unit, and while it brings great joy, we also run the risk ...
As we enter the last month of 2021, you might be thinking about putting up those holiday decorations, buying something special for those you love, and how the heck has another year gone by already!?
While we’re equally lost on that last point, we are able to help you out when it comes to finding a...
We want to remove the notion of guilt right off the bat - gestational diabetes mellitus (GDM) can happen to any pregnant person. Due to complex pathophysiological systems at play in pregnancy, that can cause insulin resistance among other things, sometimes gestational diabetes cannot be avoided. But...
Hypertension is the fancy word for high blood pressure, a common condition where the long-term force of the blood against your artery walls is strong enough that it may cause health problems. Hypertensive disorders of pregnancy are health issues associated with high blood pressure in pregnancy, and ...
There is a lot doctors and scientists still don’t fully understand about what includes labour, both pre and at term. But we do know that there are treatments that can reduce your chance of having a preterm birth, especially if you have had one in the past. Studies have shown that prenatal education ...
As we all continue to navigate the ongoing COVID-19 pandemic, today’s podcast is a recap of Dr. Sarah’s IGTV live discussion around the pandemic & vaccines in newborns and young kids with Dr. Rebekah Diamond, M.D. and founder of Parent like a Pediatrician.
It is hard to navigate all of the informat...
Today’s special episode examines the often undiscussed topic of birth trauma. Our guest Teela Tomassetti, a therapist for over 15 years specializing in trauma, had decided to pursue a PhD in birth trauma in dedication to a close friend’s traumatic experience. She did not know at the time that she wo...
Why do we even bother with car seats? This may seem like a silly question today, with stories of days gone by where babies were driven in old Chevrolets held in their parents laps seem rightfully scary! But looking at the statistics on car seat safety offers a strong reminder to take care that both ...
When is the best time to start introducing my baby to solid foods? How will I know they are ready? What kind of foods should I give them? Is it better to offer whole foods, or purées? How long do I wait between introducing them to new foods? What about allergens!? HELP!
If any of these questions ha...
How does your blood type affect your pregnancy?
You’ve probably heard about the four main blood type classifications in humans:
A B AB O
In addition to these four main groups, people’s blood types can be further sub-categorized as being positive (+) or negative (-). What that refer...
We’ll reveal the biggest secret discussed on today’s podcast right at the top: each baby is different. When it comes to sleep, what may work for one might not work for another, even for babies within the same family! That is what our guest today, Valerie Groysman, discovered with her own two babies ...
