Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
What do a pregnant person and an athlete have in common? A lot, according to perinatal therapist, athlete, and mama herself, Janette Yee!
In this episode, we draw on the expertise of Janette Yee, a perinatal therapist and seasoned rugby player, who shares her approach on preparing for a...
Many birthing people feel discomfort around their post cesarean section scar. While seeking the guidance of a medical professional or perinatal massage therapist is certainly helpful, there are simple steps you can take for yourself that can go a long way in the healing process, as Janette Yee,...