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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Eyes in Pregnancy: What Can Happen? eye care maternal health maternal wellness pregnancy pregnancy care pregnancy eye care Apr 03, 2024

Today’s topic might be something that many of us haven’t spent a lot of time thinking about - what kind of changes can occur within our eyes during pregnancy? If you have a pre-existing condition, either physical or specifically ocular, are the eyes particularly susceptible to damage...

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Two Weird Diseases in Pregnancy: When to Worry maternal health maternal wellness motherhood nutrition pregnancy pregnancy care pregnancy hygiene pregnancy symptoms sfm podcast Mar 20, 2024

Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why! Keep in mind these two diseases are quite rare in pregnancy, but if you do contract them and pass them onto your baby, they can have dire...

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Navigating Pregnancy to Parenthood: A Doctor's Insightful Guide birth labour and delivery maternal wellness maternity newborn newborn support postpartum support Mar 17, 2024

The journey from pregnancy to parenthood is a unique adventure, marked by both excitement and uncertainty. As a seasoned healthcare professional, we’re here to provide you with valuable insights and guidance to prepare for the transformative stages ahead.

Preparing For Delivery: "Maternal...

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Top 10 Tips for Managing NVP! fatigue health tips maternal health maternal wellness morning sickness nausea and vomiting pregnancy pregnancy care sfm podcast signs of pregnancy women's health Feb 28, 2024

Welcome to the She Found Motherhood podcast! Today's episode is dedicated to a prevalent and challenging aspect of pregnancy - nausea and vomiting. Up to 80% of pregnant individuals experience these symptoms, with 3-6% facing severe nausea, known as hyperemesis gravidarum. While it's common, it...

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A Comprehensive Guide to Prenatal Infections & Prevention becoming a mother childbirth preparation early labour health tips maternal health maternal wellness mental health prenatal prenatal care women's health Feb 25, 2024

As February unfolds with expressions of love, it also marks a crucial period dedicated to promoting the health of expectant mothers and their precious bundles of joy. 

International Prenatal Infection Prevention Month is a poignant reminder of the responsibilities that come with the...

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