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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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The Basics of Getting Pregnant! fertility pregnancy Jul 28, 2021

It seems simple enough - and for the majority of people of birthing age conceiving is not a complex science - but with this episode we’d like to take a step back and discuss the very basics of getting pregnant! 

We chatted with Dr. Beth Taylor, a Fertility Specialist at the Olive...

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Hypnobirthing...could it be for you? birth hypnobirthing Jul 14, 2021

Have you ever thought about hypnobirthing? Curious to understand exactly what it means? Check out our latest podcast with Melanie Bearne from Better Birth Stories.  

Melanie is the founder of Better Birth Stories - Hypnobirthing & Positive Birth. She is a Senior Clinical...

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Circumcision of Newborn Males newborn newborn care Jul 09, 2021

What is Circumcision? How many newborn males get circumcised? What are the risks? What are the benefits? 

Well, Dr. Ellen joins us on our podcast to discuss just these questions! 

Here is a brief synopsis of our chat. 

What is Circumcision? 

Circumcision is the removal of the...

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What is Placenta Previa? Jun 30, 2021

What is Placenta Previa? 

Placenta previa affects about 2% of all pregnancies. 

It is when the placenta covers part or all of the cervix. 

It is usually diagnosed around 20 weeks when you have your anatomy ultrasound. 

Why does this matter? 

Well, this matters because if...

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Pelvic Pains of Pregnancy pelvic pain pelvic pain in pregnancy pregnancy Jun 23, 2021

If you're pregnant or postpartum, then you've more than likely experienced pelvic pain in some way, shape, or form.  

And one of the messages we want to get out there is that YES it's common but it's NOT necessarily normal!  

 

 

Dr. Sarah talks with Lauren from...

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Group B Strep in Pregnancy childbirth pregnancy Jun 16, 2021

Wondering what GBS in pregnancy is? How do we screen for Group B Strep? How do we treat GBS during labour?  What effects GBS has on your newborn?  

Well today's podcast is for you! 

Did you know that 15-40% of pregnant people have Group B Strep in their perineal region at time...

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How Pregnancy, Pregnancy Loss, and Parenthood Changes your Couple Story counseling couple married couple parenthood parents pregnancy loss relationship May 26, 2021

We talk lots about the impact of pregnancy loss on the pregnant person, and the challenges of postpartum as a culture, but we also need to talk more about how these life experiences impact you as a couple and how it changes your couple story. 

 

Dr. Sarah had the opportunity to talk...

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VBAC - How Do I Decide??? childbirth vbac May 22, 2021

VBAC

Curious about your birthing options after having had a previous cesarean section?

We have you covered! For most women, you can either elect to have another cesarean section or you can opt for a Trial of Labor After Cesarean Section (aka TOLAC) in hopes of having a Vaginal Birth After...

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Top 5 Questions parents have about vaccinating their children! immunization newborn newborn care May 19, 2021

Join us to discuss this topic with Dr. Rebekah from @parentlikeapediatrician.  She answers the top 5 questions that parents have about vaccinating their kiddos. 

Check out this amazing resource around vaccinations!

https://www.chop.edu/centers-programs/vaccine-education-center

1. How do...

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Postpartum Pelvic Health - What you need to know! May 14, 2021

We talk so much about how to prepare for birth, but we want to focus the conversation on how to prepare for postpartum as well, starting with pelvic health! 

 

And although we are maternity physicians, pelvic physiotherapy is not our area of expertise so we chatted with Melissa...

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Navigating Friendships After Pregnancy and Infant Loss infant loss miscarriage pregnancy loss May 05, 2021

As we get older, friendships can become complex to navigate. Layer in emotions around fertility, pregnancy loss, or even the devastating loss of an infant or child and it can be challenging to know how to help those you love. 

And as difficult it is to talk about pregnancy and infant loss,...

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Nutrition and Preparing for Pregnancy! nutrition pregnancy preparing for pregnancy May 01, 2021

Gut Health and Nutrition in Preparing for Pregnancy

Have you ever wondered which prenatal supplements are right for you?

Have you contemplated how to optimize your nutrition in preparation for your current or next pregnancy?

We have you covered! 

Listen to the podcast below to get all the...

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