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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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How to Choose a Prenatal Course birthing birthing class childbirth education course first prenatal visit prenatal prenatal care Oct 18, 2023

So far, we talked about how to choose a pregnancy provider, and what a routine timeline of pregnancy care looks like. We are also huge proponents of empowerment through education, and often advise our patients and listeners to take a prenatal course to help them along their pregnancy to...

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The Timeline of Routine Pregnancy Care early pregnancy first prenatal visit first trimester pregnancy pregnancy care pregnancy symptoms second trimester third trimester ultrasound Oct 04, 2023

This episode first aired on March 30, 2022, but we are re-releasing it for our new listeners and followers! We hope you find it useful!

In today’s post, we’ll do an overview of what you can expect at your first physical, follow-up exams, and the standard timeline of pregnancy care,...

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Part II: Your First Prenatal Appointment! first prenatal visit perinatal pregnancy pregnancy care pregnancy provider prenatal Mar 23, 2022

This is Part II of our three part mini-series on Pregnancy Care! On today’s episode, Drs. Alicia and Sarah share with us what you can expect at your first prenatal visit. Generally speaking, maternity care providers would like to see you between your sixth and ninth week of pregnancy for...

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