Have you ever thought about hypnobirthing? Curious to understand exactly what it means? Check out our latest podcast with Melanie Bearne from Better Birth Stories.  

Melanie is the founder of Better Birth Stories - Hypnobirthing & Positive Birth. She is a Senior Clinical Hypnotherapist, an Accredited Certified EFT Practitioner and an experienced Hypnobirthing teacher. She lives in Wandsworth, London with her partner, 3 awesome kids, and their rescue chihuahua.

Hypnobirthing focuses on three key spaces.

1. What is your understanding of birth, looking at your belief systems and past experiences of birth. 

2. Reviewing and understanding the physiology of birth. 

3. Understanding your birthing landscape. 

If you're preparing for birth, we'd also invite you to check out our free birth planning webinar series where we walk you through creating your own birth preferences and planning document please check it out here!