Something for Everybody
Our offerings range from free resources and guides to low-cost online courses designed for you by physician moms who have been through it all!
She Found Motherhood Podcast
A free weekly podcast featuring subject matter experts covering a range of topics from fertility, breastfeeding, postpartum mental health and beyond.
She Found Motherhood Resources
Everything from our fun + informative social media channels, to our free blog, and favourite product recommendations, we're here to take out the guesswork!
Online Courses + Guides
Let's face it - prenatal classes are expensive, and the internet can be overwhelming. Download our free guides, or sign-up for our online prenatal masterclass.
Hi, we're
Drs. Sarah & Alicia!
We love delivering babies and supporting people through pregnancy to new parenthood!
Family and maternity physicians from British Columbia, Canada, with a combined experience of over 20 years, we want you to feel empowered to embrace your own journey through motherhood from conception and beyond.
Learn More
Newborn Sleep 101
Prepare yourself for those early postpartum weeks by understanding how newborns sleep! Learn tips and tricks for creating routines to get your baby sleeping better (You'll get to sleep better too)!
Pregnancy to Parenthood Masterclass
A complete online prenatal masterclass taking you from anxious and overwhelmed to confident and calm during your childbirth experience!
Your Birth Plan:
A Free Guide!
We created this free birth plan guide for you to work through with your partner and provider, and leave you feeling less stressed and more prepared for the big day!
Can you answer YES to all of these questions?
Do you feel prepared for childbirth?
Do you know what things could look like?
Do you feel like you have the knowledge to make those important decisions you need, to keep you and your baby safe?
If you're not sure you can answer yes to all of these questions, why take the risk? By informing yourself about the possibilities before they arise, you'll feel less anxious and more ready to tackle things as they come.
If not, sign up for our FREE Best Birth Webinar!
Sign Up for FREE!
Don't miss out!
Join our newsletter for reliable information on pregnancy, delivery, postpartum, and promos on courses and free events delivered straight to your inbox.
