Member Portal
Join Our Community!

Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

Spotify
Apple Podcasts
Other
Varicose Veins in Pregnancy pregnancy pregnancy care skincare varicose veins Dec 27, 2023

Varicose veins, those bulging and twisted veins often seen in the legs, might surprise many by appearing in less-expected places during pregnancy. From the rectum to the labia, these enlarged veins can bring discomfort and concern. Understanding their causes, symptoms, and management during...

Continue Reading...
Four Common Skin Changes in Pregnancy early pregnancy pregnancy pregnancy care skincare Jul 27, 2022

This is a topic Drs. Sarah & Alicia frequently get asked about, and today they outline the four most common changes you may expect to see in your skin during pregnancy, why they happen, and what you can do about it!

1. Dark Spots

Melanin is the substance in our bodies that naturally gives...

Continue Reading...
Skin Care in Pregnancy pregnancy pregnancy care self care skincare Feb 24, 2021

For some people, pregnancy brings a glow to their skin while others can struggle with worsening acne. 

 

If you've got questions about skincare in pregnancy, what's safe and what's not; if you're wondering what treatments are available for common skin conditions like acne, perioral...

Continue Reading...