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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Four Common Skin Changes in Pregnancy early pregnancy pregnancy pregnancy care skincare Jul 27, 2022

This is a topic Drs. Sarah & Alicia frequently get asked about, and today they outline the four most common changes you may expect to see in your skin during pregnancy, why they happen, and what you can do about it!

1. Dark Spots

Melanin is the substance in our bodies that naturally gives...

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Skin Care in Pregnancy pregnancy pregnancy care self care skincare Feb 24, 2021

For some people, pregnancy brings a glow to their skin while others can struggle with worsening acne. 


If you've got questions about skincare in pregnancy, what's safe and what's not; if you're wondering what treatments are available for common skin conditions like acne, perioral...

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