Dr. Sarah and our special guest this week - Robyn Rayner, Registered Massage Therapist, Crossfit Level 2 coach, and Pregnancy & Postpartum Athleticism coach - both realized while they were pregnant that there wasn't a lot of guidance easily available with regards to what type of exercise is...
Drs. Sarah & Alicia
Welcome to our blog! Where we put together researched, evidence based articles based on our weekly She Found Motherhood podcast episode, featuring subject matter experts and specialists from across many fields!
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