Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy,...
This episode first aired on March 30, 2022, but we are re-releasing it for our new listeners and followers! We hope you find it useful!
In today’s post, we’ll do an overview of what you can expect at your first physical, follow-up exams, and the standard timeline of pregnancy care,...
On today’s episode, Drs. Sarah and Alicia looked back and compiled the most frequent questions they get about the first trimester of pregnancy and answered them all for you conveniently in this one podcast episode and blog post! Be sure to follow along to the extra resources and links below...
With today’s episode, we’re excited to introduce a new project that we’ve been working on! Presenting you a sneak peek of our upcoming Pregnancy to Parenthood Podcast Series, designed to support you week by week with informative episodes focused on the trimester and stage of...
Krstya, from Cairn Physiotherapy, joins us to discuss the benefits of Pelvic Physiotherapy during pregnancy!
We discuss the benefits of pelvic physio when it comes to training your pelvic floor for delivery. Krysta also reviews many of the other topics she talks about with...