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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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The Truth about Tongue Ties newborn newborn support tongue ties May 11, 2022

Tongue ties are such a vast, controversial, and often misunderstood topic that we brought in pediatric otolaryngologist (ENT) surgeon Dr. Elise Graham to help us wade through the topic. She is also a mom to two boys with a complex breastfeeding journey of her own, which has brought her to shine a...

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Preparing your Relationship for a Newborn mental health newborn postpartum anxiety postpartum relationships relationship Dec 15, 2021

Today Dr. Alicia and Dr. Pip Houghton, founder of Making Mama Well, discuss a topic that is near and dear to their hearts - how to babyproof your relationship. The arrival of a newborn will undoubtedly create a new dynamic within your family unit, and while it brings great joy, we also run the...

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Holiday Round-Up! childbirth childbirth education early pregnancy gifts newborn newborn care newborn safety newborn sleep pregnancy Dec 01, 2021

As we enter the last month of 2021, you might be thinking about putting up those holiday decorations, buying something special for those you love, and how the heck has another year gone by already!? 

While we’re equally lost on that last point, we are able to help you out when it comes...

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Talkin' Sleep: Top 5 Newborn Sleep Tips newborn newborn care newborn sleep postpartum Sep 22, 2021

We’ll reveal the biggest secret discussed on today’s podcast right at the top: each baby is different. When it comes to sleep, what may work for one might not work for another, even for babies within the same family! That is what our guest today, Valerie Groysman, discovered with her...

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Babywearing becoming a mother fourth trimester newborn Aug 25, 2021

What is babywearing? Babywearing is the practice of wearing or carrying a baby in a ring sling, wrap or other type of carrier around the newborn ages. On today’s podcast, we discuss the many benefits of babywearing, how to correctly position your baby when doing so, and the different types...

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Feeding your Newborn with The Formula Mom bottle feeding formula formula feeding newborn parenthood Aug 18, 2021

There are so many reasons why somebody might not be breastfeeding. Everything from traumatic birth, structural issues with the baby and their ability to latch, history of trauma or abuse, or the parent’s neurodiversity may make the sensory input of breastfeeding intolerable. But regardless...

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Newborn Safety childproofing cpr newborn newborn care newborn safety parenthood parents Aug 11, 2021

Did you know that accidental and unintentional injury is the leading cause of death in children? Accidents happen, and as parents, we do our best to avoid them and create the safest possible environment for our children. But as we learn on today’s podcast, we may need to refresh our...

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Circumcision of Newborn Males newborn newborn care Jul 09, 2021

What is Circumcision? How many newborn males get circumcised? What are the risks? What are the benefits? 

Well, Dr. Ellen joins us on our podcast to discuss just these questions! 

Here is a brief synopsis of our chat. 

What is Circumcision? 

Circumcision is the removal of the...

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Top 5 Questions parents have about vaccinating their children! immunization newborn newborn care May 19, 2021

Join us to discuss this topic with Dr. Rebekah from @parentlikeapediatrician.  She answers the top 5 questions that parents have about vaccinating their kiddos. 

Check out this amazing resource around vaccinations!

https://www.chop.edu/centers-programs/vaccine-education-center

1. How do...

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Gestational Diabetes in Pregnancy birth plan childbirth childbirth education gestational diabetes gestational diabetes diet gestational diabetes newborn newborn pregnancy she found motherhood Feb 10, 2021

 

Gestational Diabetes

 

Gestational Diabetes is defined as Diabetes occurring during pregnancy, that was not present prior to becoming pregnant. In our most recent podcast, we discuss gestational diabetes tips and gestational diabetes diet.  We also review what are the risk...

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Having a Baby in the NICU breastfeeding childbirth education fourth trimester newborn newborn care nicu postpartum postpartum depression support postpartum Jan 20, 2021

 

 What happens when your baby ends up in the NICU after delivery, and you don't expect it?  So many questions come to mind!  Will my baby be okay?  How often should I visit my baby in the NICU? Will I be able to breastfeed my baby in the NICU?  How do I know my...

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Pregnancy Care during Covid coronavirus covid newborn pregnancy Apr 29, 2020

Pregnancy care during Covid:

 

We know a lot of you are seeing way less of your maternity care provider than you usually would in “normal” times and you may be wondering... Is this safe?  What should I be watching for?  

 

So let's take a few minutes and go...

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