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Diastasis Recti - What you need to know during pregnancy and postpartum!

Uncategorized Apr 07, 2021

Diastasis Recti is a separation of the rectus abdominus muscles that run up and down our abdomen. This occurs in pregnancy as the uterus grows and the connective tissue softens. 


If you want to learn more about diastasis recti, how it's diagnosed and how we can manage it have a listen to the podcast below! 




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