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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Understanding Pregnancy Tests: Accuracy, Early Signs, and Assurance masterclass new parents parenthood pregnancy pregnancy test prenatal signs of pregnancy Mar 03, 2024

Have you been up at night wondering whether your pregnancy test can be wrong? 

The nuances of pregnancy tests, their accuracy, early signs, and reliability are pivotal aspects of this profound experience. In this comprehensive guide, we delve into the science behind pregnancy tests, shed...

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Building Stronger Partnerships: The Benefits of Discussing Your Birth Plan and How to Have the Conversation becoming a mother birth birth plan childbirth childbirth preparation couple financial planning new parents parenthood postpartum support pregnancy care Feb 13, 2024

This Valentine's Day, we're shaking things up and bringing sexy back—sexy communication, that is! Instead of the typical flowers and chocolates, we’re discussing ways to prep for pregnancy and strengthen your relationship by setting the stage for a beautiful family ahead. Yes, we're...

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Planning your Ultimate Baby Shower! baby shower parenthood postpartum pregnant Dec 28, 2022

Today we are helping you plan your ultimate baby shower! But spoiler alert, we offer no advice on picking balloons, what finger foods to serve, or the best party games. The concept of a baby shower has existed in some form for centuries, shifting in purpose and presentation over the years. Today,...

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Decluttering and Organizing in Preparation for Baby! becoming a mother early pregnancy parenthood parents preparing for baby preparing for pregnancy support postpartum Oct 19, 2022

They say that between the ages of six and eight is when you begin to see behaviour patterns in children related to organization. It’s a good time to assess their natural tendencies and begin to build good habits. Something that the whole family can do - and also benefit from - together!...

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Preparing for Maternity Leave! early pregnancy maternity maternity leave parenthood pregnancy pregnancy care pregnant preparing for pregnancy Mar 02, 2022

Pregnancy may feel like a long nine months at times. But sometimes the arrival of baby and consequent planning and preparation can catch you by surprise! One such surprise can be feeling unprepared to go on maternity leave. It can be a big pause in a person’s career at a pivotal time, and...

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Feeding your Newborn with The Formula Mom bottle feeding formula formula feeding newborn parenthood Aug 18, 2021

There are so many reasons why somebody might not be breastfeeding. Everything from traumatic birth, structural issues with the baby and their ability to latch, history of trauma or abuse, or the parent’s neurodiversity may make the sensory input of breastfeeding intolerable. But regardless...

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Newborn Safety childproofing cpr newborn newborn care newborn safety parenthood parents Aug 11, 2021

Did you know that accidental and unintentional injury is the leading cause of death in children? Accidents happen, and as parents, we do our best to avoid them and create the safest possible environment for our children. But as we learn on today’s podcast, we may need to refresh our...

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How Pregnancy, Pregnancy Loss, and Parenthood Changes your Couple Story counseling couple married couple parenthood parents pregnancy loss relationship May 26, 2021

We talk lots about the impact of pregnancy loss on the pregnant person, and the challenges of postpartum as a culture, but we also need to talk more about how these life experiences impact you as a couple and how it changes your couple story. 

 

Dr. Sarah had the opportunity to talk...

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