Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
Birth is a complex event - both physically and emotionally for us and our partners. A good way to navigate those complexities is to discuss and note down your birth preferences to help manage expectations and create informed decisions, but what happens when birth goes differently than planned?...
As we enter the last month of 2021, you might be thinking about putting up those holiday decorations, buying something special for those you love, and how the heck has another year gone by already!?
While we’re equally lost on that last point, we are able to help you out when it comes...
Wondering what GBS in pregnancy is? How do we screen for Group B Strep? How do we treat GBS during labour? What effects GBS has on your newborn?
Well today's podcast is for you!
Did you know that 15-40% of pregnant people have Group B Strep in their perineal region at time...
VBAC
Curious about your birthing options after having had a previous cesarean section?
We have you covered! For most women, you can either elect to have another cesarean section or you can opt for a Trial of Labor After Cesarean Section (aka TOLAC) in hopes of having a Vaginal Birth After...
Diastasis Recti:
Diastasis Recti is a separation of the rectus abdominus muscles, that run up and down in our abdomen, known as the “six-pack” muscles. It occurs during pregnancy due to stretching from a growing uterus and baby and a weakening of the connective...
Gestational Diabetes
Gestational Diabetes is defined as Diabetes occurring during pregnancy, that was not present prior to becoming pregnant. In our most recent podcast, we discuss gestational diabetes tips and gestational diabetes diet. We also review what are the risk...