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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Two Weird Diseases in Pregnancy: When to Worry maternal health maternal wellness motherhood nutrition pregnancy pregnancy care pregnancy hygiene pregnancy symptoms sfm podcast Mar 20, 2024

Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why! Keep in mind these two diseases are quite rare in pregnancy, but if you do contract them and pass them onto your baby, they can have dire...

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Top 10 Tips for Managing NVP! fatigue health tips maternal health maternal wellness morning sickness nausea and vomiting pregnancy pregnancy care sfm podcast signs of pregnancy women's health Feb 28, 2024

Welcome to the She Found Motherhood podcast! Today's episode is dedicated to a prevalent and challenging aspect of pregnancy - nausea and vomiting. Up to 80% of pregnant individuals experience these symptoms, with 3-6% facing severe nausea, known as hyperemesis gravidarum. While it's common, it...

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Part I: How to Choose a Pregnancy Care Provider doula family doctor midwife obstetrician pregnancy pregnancy care sfm podcast Mar 16, 2022

This is Part I of our three part mini-series on Pregnancy Care! On today’s episode, Drs. Alicia and Sarah address a question they get asked a lot: how to choose a pregnancy care provider! It’s one of the first major decisions you make in pregnancy, and often an overwhelming one as you...

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