Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
Embarking on the journey of parenthood comes with its sleep-related challenges, especially during the first year of your baby's life. While newborns and sleep schedules might seem like an unlikely pair, rest assured that establishing a rhythm is not only possible but crucial for both you and your...
You’ve probably had lots of people recommend what to pack in your hospital bag. Or perhaps you haven’t thought about it at all yet! Either way, this episode is for you. Drs. Sarah and Alicia have supported thousands of pregnant people through labor and delivery and have had five...