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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Pregnancy and Postpartum...you are not alone! postpartum pregnancy Jul 02, 2020

Pregnancy and being a new parent can be amazing, but also really hard!

 

There are so many changes both inside and out…your body changes, your hormones are running wild, you have new responsibilities, priorities change, communication with your partner is often more strained.

 

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Thyroid in pregnancy: hypothyroid, hyperthyroid and what we can do about it. postpartum pregnancy May 20, 2020

Thyroid in Pregnancy:

Thyroid problems in pregnancy affect about 3-5% of women in Canada.  

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Thyroid hormone is produced in the thyroid and is known as T4.  T4 is then released into the bloodstream and is turned into T3, which is the active...

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Breastfeeding Tips For Beginners breastfeeding newborn postpartum Mar 25, 2020

Breastfeeding can be tough, and even worse if we don't know how to get off to the right start!  This blog post gives some great tips on how to do that!  Check out our free cheat sheet on the top 5 mistakes we make when breastfeeding and how to fix them!

BREASTFEEDING TIPS for...

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