Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
Pregnancy is such an important time in our lives, and one that we want to do our very best to give our well little baby the best start in life that we can! So we should take lots of supplements right?
WRONG!!!
If you are consuming a healthy diet (especially pre pregnancy) you really should...
The first step to learning about hormonal imbalance, is to know how your hormones work in the first place!!!
So we are going to dive deep into the normal menstrual cycle, how it is controlled, and some of the common things that can make it go a bit "wonk...
We thought we would post a little update on Coronavirus and include what we know about it and how it might affect pregnant and breastfeeding women as well as our kiddos!
What is it?
Coronavirus is actually a family of viruses that can affect humans, animals and birds. What we are calling coronavi...