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Welcome to the She Found Motherhood Podcast + Blog

Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!

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Pregnancy Care during Covid coronavirus covid newborn pregnancy Apr 29, 2020

Pregnancy care during Covid:

 

We know a lot of you are seeing way less of your maternity care provider than you usually would in “normal” times and you may be wondering... Is this safe?  What should I be watching for?  

 

So let's take a few minutes and go through what the recommendations are a...

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Update: COVID-19 Pregnancy and Delivery coronavirus covid-19 evidence based pregnancy Apr 08, 2020

We've been getting lots of questions about coronavirus, or COVID-19 infection, in pregnancy so we put together this blog post to address the TOP 5 questions we've been getting. And if you're more of a video kind of learner, check out our new YouTube video shared today where we touch on the same cont...

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Supplements in Pregnancy pregnancy Mar 18, 2020

Pregnancy is such an important time in our lives, and one that we want to do our very best to give our well little baby the best start in life that we can!  So we should take lots of supplements right? 

 

WRONG!!!

 

If you are consuming a healthy diet (especially pre pregnancy) you really should...

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Getting Pregnant! Part 1....understanding your menstrual cycle. pregnancy women's health Mar 04, 2020
All right ladies! Hoping to Get Pregnant? 

The first step to learning about hormonal imbalance, is to know how your hormones work in the first place!!! 


So we are going to dive deep into the normal menstrual cycle, how it is controlled, and some of the common things that can make it go a bit "wonk...

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Coronavirus...what do we know? What about Pregnancy and Breastfeeding? breastfeeding pregnancy Mar 01, 2020

We thought we would post a little update on Coronavirus and include what we know about it and how it might affect pregnant and breastfeeding women as well as our kiddos!


What is it? 


Coronavirus is actually a family of viruses that can affect humans, animals and birds. What we are calling coronavi...

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