Welcome to the She Found Motherhood Podcast + Blog
Bookmark this page or follow us on your favourite podcasting platform for weekly episodes about a range of topics! Researched and evidence based, featuring a wide variety of guest experts and Drs. Sarah & Alicia!
So mamas......lets talk about swaddling!!
Back in the day almost all babies used to be swaddled, and in many cultures this is still universally practiced...however over the past few decades people have been trying to reduce the risks to babies and encouraging safe sleep practice. The safety of swa...
Breastfeeding can be tough, and even worse if we don't know how to get off to the right start! This blog post gives some great tips on how to do that! Check out our free cheat sheet on the top 5 mistakes we make when breastfeeding and how to fix them!
BREASTFEEDING TIPS for Beginners:
The f...
How Will COVID-19 affect my birth?
Many women are asking about what changes may happen at the hospital, and if they are at increased risk while giving birth.
We have just had an update from our local hospital in Victoria, BC. If you are from elsewhere please ask your caregiver if there a...
Hey all you soon to be new mommas and poppas....little babies can be scary, so many things you have no idea you need to know until you are in the middle of it!! So, we compiled a list of the top 5 things you need to know about your newborn, and some tips on Newborn Care.