All Episodes
Episodes
Back Pain in Pregnancy
In part two of our series with physiotherapist and pregnancy/postpartum pelvic health expert Krysta Norwick, Dr. Alicia discusses the very common issue of lower back pain in pregnancy. While it is highly likely to...
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Postpartum Wrist Pain
Here is a little talked about fact: postpartum wrist pain is quite common! Officially named De Quervain's Tenosynovitis, this wrist pain occurs at the base of the thumb and is often aggravated postpartum by the...
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Madelaine’s Birth Story
Today we are lucky to listen to Madelaine’s birth story! She shares with Dr. Alicia the births of her two little girls, the first by Cesarean section and the second with a successful and empowering vaginal birth after...
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Pelvic Floor 101
As we have said many times in the past, education is a form of healthcare. When it comes to your pelvic health, the better understanding you have of the physiology of the area and changes in pregnancy and childbirth,...
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Understanding the COVID-19 Vaccine in Pregnancy and Breastfeeding
With the ever-evolving state of the COVID-19 pandemic, we have put together this current and timely episode for you to help navigate the often overwhelming world of the COVID-19 vaccine, Omicron variant, boosters, and...
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Preparing your Relationship for a Newborn
Today Dr. Alicia and Dr. Pip Houghton, founder of Making Mama Well, discuss a topic that is near and dear to their hearts - how to babyproof your relationship. The arrival of a newborn will undoubtedly create a new...
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Denie’s Birth Story
Today on the She Found Motherhood podcast, Denie joins us and talks about the birth of her little girl, Iris. Dennie struggled with multiple miscarriages, a multiple day induction, and severe anxiety during her...
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Holiday Round-Up
As we enter the last month of 2021, you might be thinking about putting up those holiday decorations, buying something special for those you love, and how the heck has another year gone by already!? While we’re...
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Catie Mather’s Birth Story
This week we are treated to Catie Mather’s birth story! She shares with us her adventures with multiple pregnancies and three deliveries, all while also adjusting to life with a Type 1 Diabetes diagnosis. She tells us...
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GDM Tips and Tricks from a Dietitian
We want to remove the notion of guilt right off the bat - gestational diabetes mellitus (GDM) can happen to any pregnant person. Due to complex pathophysiological systems at play in pregnancy, that can cause insulin...
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Hypertensive Disorders of Pregnancy
Hypertension is the fancy word for high blood pressure, a common condition where the long-term force of the blood against your artery walls is strong enough that it may cause health problems. Hypertensive disorders of...
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Preterm Birth
There is a lot doctors and scientists still don’t fully understand about what includes labour, both pre and at term. But we do know that there are treatments that can reduce your chance of having a preterm birth,...
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