All Episodes
Episodes
COVID-19 & Vaccines in Newborns and Young Kids!
As we all continue to navigate the ongoing COVID-19 pandemic, today’s podcast is a recap of Dr. Sarah’s IGTV live discussion around the pandemic & vaccines in newborns and young kids with Dr. Rebekah Diamond, M.D....
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Birth Trauma with Teela Tomassetti
Today’s special episode examines the often undiscussed topic of birth trauma. Our guest Teela Tomassetti, a therapist for over 15 years specializing in trauma, had decided to pursue a PhD in birth trauma in dedication...
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Choosing a Car Seat & Car Seat Safety
Why do we even bother with car seats? Motor vehicle collisions are the leading cause of preventable death in children ages one through nine in Canada. Driving is one of the most dangerous things that we do, and most...
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Starting Solids with Happy Healthy Eaters
When is the best time to start introducing my baby to solid foods? How will I know they are ready? What kind of foods should I give them? Is it better to offer whole foods, or purées? How long do I wait between...
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Understanding your Blood Type in Pregnancy
How does your blood type affect your pregnancy? Join Drs. Sarah and Alicia on today’s podcast as they break down how your blood type may put your baby at risk - but don’t worry! This only occurs in a very specific...
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Talkin' Sleep: Top 5 Newborn Sleep Tips
We’ll reveal the biggest secret discussed on today’s podcast right at the top: each baby is different. When it comes to sleep, what may work for one might not work for another, even for babies within the same family!...
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Body Image, Diet Culture, Intuitive Eating & Pregnancy
Pregnancy is undeniably a time of accelerated body change, and for women who have had a history of avoiding their body or engaging in other types of negative body image perpetuating behaviors, body avoidance becomes...
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Fertility Preservation with Dr. Garcia
Fertility. The fact of the matter is that humans are not that great at reproduction! Even in the best circumstances, a young healthy woman only has about a 15-20% chance of becoming pregnant within one ovulation...
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Exercise during Pregnancy & Postpartum
Physical activity is recommended for pregnant people just as it is for everyone, and evidence suggests that it can help in labour. It can reduce the length of labour and also prepare your body for the physical demands...
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Babywearing
Babywearing is the practice of wearing or carrying a baby in a ring sling, wrap or other type of carrier around the newborn ages. On today’s podcast, we discuss the many benefits of babywearing, how to correctly...
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Feeding your Newborn with The Formula Mom
There are so many reasons why somebody might not be breastfeeding. Everything from traumatic birth, structural issues with the baby and their ability to latch, history of trauma or abuse, or the parent’s...
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Newborn Safety
Today’s episode is necessary listening for every prospective or current parent, grandparent, caretaker or even anyone who might be looking to add life-saving to their list of life skills! Because as me and Holly Choi...
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