All Episodes
Episodes
Navigating Friendships After Pregnancy Loss
Dr. Sarah talks candidly with April Boyd, psychotherapist, and coach, and founder of the Love Loss Project about the complexities of navigating friendships after pregnancy and infant loss. For more information...
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Cait's Birth Story
Read for some realness? I chat with lovely Cait (@caitoaks on Instagram) about her two pregnancy and birth stories. I gotta tell you guys, Cait is so real and open about her experiences this is worth a listen! From...
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How to care for your postpartum vagina!
Dr. Kelsey Mills, obstetrician and gynaecologist, joins us to discuss how you should care for your postpartum perineum. We discuss how to give your postpartum vagina the best chance, regardless of whether you had a...
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Homebirth
Heidi, a registered midwife, and Dr. Alicia discuss all things Homebirth!! They discuss the safety, what pregnant people qualify, and who may not for a home birth. Heidi also describes what preparations need to be...
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Twin Pregnancies
Drs. Sarah and Alicia review twin pregnancies. We review the different types of twin pregnancies and how all twin pregnancies are not treated equally! We review the increased risks to both the pregnant person and...
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Diastasis Recti in pregnancy and postpartum
Kim Vopni, the vagina coach, joins us today to review the topic of Diastasis Recti! We discuss what causes Diastasis recti, some ways to prevent it and most importantly how to recover from it! Kim has a great...
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Louise's Birth Story
Louise chats with Dr. Sarah and shares her story of infertility, pregnancy loss, pregnancy after infertility and loss, and a birth experience that didn't necessarily go as planned! ...
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Mindfulness for Fertility & Pregnancy Loss
Dr. Sarah chats with Alda Ngo, acupuncthrist and practitioner of Chinese Medicine and co-creator of the Mindfulness for Fertility about the power of mindfulness through your fertility journey and through pregnancy...
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Prenatal Screening in pregnancy: What are my options???
Prenatal Screening is such a complex discussion, so we have brought Dawn, who is a genetic counsellor at Life Labs to review the reasons some families may choose to get prenatal screening done in their pregnancy, and...
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Supporting Sleep in Pregnancy
Dr. Sarah chats with Stefanie Miska, acupuncturist and herbalist, about alternative and complementary ways to support sleep in pregnancy! https://focushealthclinic.com/ https://www.shefoundhealth.ca/store...
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Top 9 things that affect fertility!
In this podcast we discuss fertility! How does age affect fertility? What does ovarian reserve mean? Does being overweight or underweight affect my ability to get pregnant? What about substances when trying to...
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Water Birth and Water Immersion during Labour
Dr. Alicia and Heidi Machnee, Registered Midwife, review the risks and benefits of immersion in water during labour and water birth to both the delivering parent and the newborn! We review what reasons it may not be...
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