Newborn Sleep 101
Newborns are sweet little packages who tend to not like their parents to sleep! but we can help them sleep better and as a result parents can sleep better as well!
It just take some gentle finessing and working with them to get on the right track to a good little sleeper right off the start!
"I just had my first, and understanding more about newborn sleep helped so much!!! Both in helping him sleep more, but also in learning how my partner and I can help each other sleep more!"
Normal Newborn Sleep
Learn about what is typical for a newborn, and how this changes over the next three months!
Routines and Schedules
Learn how to create pre sleep routines and how to work towards a schedule for you and your newborn!
Tips & Tricks
Learn tips & tricks that help to move towards you goal of night sleeps and fun days!
"Drs. Sarah and Alicia give practical and easy to follow advice in this course! I felt prepared going into the newborn sleep phase...don't get me wrong it wasn't perfect....but at least I had some ideas to make it a lot better!"