Pregnancy to Parenthood
Supporting you week by week with informative episodes focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood!
Episodes cover topics such as:
🎧 11 min listen
Week 10: Prenatal Screening
Should You Do It?
🎧 28 min listen
Week 17: Dental Work
🎧 26 min listen
Week 40: Postpartum
Meet some of our featured experts!
Dr. Phillippa Houghton
B.Sc. Kinesiology. MBBS. CCFP. | Perinatal Mental Health Certified
Dr. Houghton attended medical school in Wollongong, NSW, Australia. After completing her degree she attended UBC for residency training in family medicine. Dr. Houghton is a rural family doctor with a passion for supporting new mamas and a special interest in perinatal mental health care.
Pelvic Health Physical Therapist
Melissa, perinatal physical therapist, mom, and founder of Mommy Berries, has helped thousands of pregnant and postpartum from Olympians to women like you navigate the changes the body is going through and come out on top.
"You’ve been a huge help during this pregnancy for not only a first-time mom, but a first-time mom during a pandemic. There has been so much to stress about and your page has always been a source of reassurance with trustworthy data. I have bookmarked so many of your posts to refer back to over and over”