What is a Birth Doula?
Jay Duncan, Doula, joins Dr. Alicia to discuss what supports a doula can provide during pregnancy, during childbirth and postpartum. They discuss the importance of childbirth education and having a postpartum plan.
Free Birth Plan Template: https://www.shefoundhealth.ca/birthplan
Vida Doulas: http://www.vidadoulas.ca
Nesting Doula Collective: https://www.nestingdoulacollective.com
Online Prenatal Class: https://www.shefoundhealth.ca/masterclass
