
BEST BIRTH PLAN
MINI-COURSE
3 Days to feel confident & prepared in your pregnancy journey
Perfectly planned is an illusion.
But you can create what we call a preference list which helps you feel supported, organized and more ready for the big day!

This Birth Plan can help you:
- Recognize support systems available
- Expect the unexpected and feel more at ease
- Bring clarity to your birthing process so you’re no longer overwhelmed
- Reduce stress knowing you have done what you can to best prepare
- Turn those nerves into excitement about this life changing moment!
Perfectly planned is an illusion.
But you can create what we call a preference list which helps you feel supported, organized and more ready for the big day!

This Birth Plan can help you:
- Recognize support systems available
- Expect the unexpected and feel more at ease
- Bring clarity to your birthing process so you’re no longer overwhelmed
- Reduce stress knowing you have done what you can to best prepare
- Turn those nerves into excitement about this life changing moment!

Jane
"She Found Health's Pregnancy to Parenthood Masterclass is a true gem! Drs. Sarah and Alicia's comprehensive guidance made my journey from pregnancy to parenthood smoother than I could have imagined.
The wealth of knowledge, practical tips, and personalized approach created a truly empowering experience. Grateful for this invaluable resource!"
Hosted By Trusted Doctors:
Hi, we’re Drs. Sarah and Alicia, moms and parenting physicians.
We love delivering babies and supporting people through pregnancy to new parenthood!
We’re family and maternity physicians from British Columbia, Canada, with a combined experience of over 20 years, we want you to feel empowered to embrace your own journey through motherhood from conception and beyond.
Through She Found Motherhood we’ve supported parents during every step of the pregnancy journey and together we’ve built a community of over 1000 parents to be.
3 DAYS of simple 10 minute-micro-modules that you can easily apply to feel prepped and set for the big day.
DISCOVER SCIENCE-BACKED SOLUTIONS TO YOUR PREGNANCY CONCERNS.
Hosted By Trusted Doctors:
Hi, we’re Drs. Sarah and Alicia, moms and parenting physicians.

We love delivering babies and supporting people through pregnancy to new parenthood!
We’re family and maternity physicians from British Columbia, Canada, with a combined experience of over 20 years, we want you to feel empowered to embrace your own journey through motherhood from conception and beyond.
Through SheFoundHealth we’ve supported parents during every step of the pregnancy journey and together we’ve built a community of over X parents to be.
3 DAYS of simple 10 minute-micro-modules that you can easily apply to feel prepped and set for the big day.
DISCOVER SCIENCE-BACKED SOLUTIONS TO YOUR PREGNANCY CONCERNS.
Testimonial
Enrolling in the Best Birth Plan Mini Course Series at She Found Health was a game-changer for my pregnancy journey. The comprehensive and easily digestible modules provided a roadmap to navigate the intricate decisions involved in crafting a personalized birth plan.
The expert insights from Drs. Sarah and Alicia empowered me to make informed choices, ensuring my birthing experience aligned with my preferences. From pain relief options to the role of my partner, each module was a treasure trove of knowledge. The clarity and support offered in this series were instrumental in shaping my confidence and preparedness for the big day.
I can't recommend this mini course enough for any expectant parent looking to embark on their birthing journey with knowledge, confidence, and peace of mind!
LISA
I WANT THIS

Lisa
"Enrolling in the Best Birth Plan Mini Course Series at She Found Health was a game-changer for my pregnancy journey.
The comprehensive and easily digestible modules provided a roadmap to navigate the intricate decisions involved in crafting a personalized birth plan.
The expert insights from Drs. Sarah and Alicia empowered me to make informed choices, ensuring my birthing experience aligned with my preferences. From pain relief options to the role of my partner, each module was a treasure trove of knowledge."