She Found Health! 

Drs. Sarah and Alicia hope to support you through your journey from pregnancy to postpartum!  Join our community and sign up for our weekly Bump Blast email newsletter to get updated on all of our free weekly content! 


How to manage pain in Childbirth

Dr. Alicia speaks with anesthesiologist Dr. Megan about pain management options in labour, from warm showers to epidurals and everything in between! 

Acupressure in Pregnancy & Labour

Stephanie Curran joins Dr. Alicia to discuss the role of acupressure in preparing for labour and managing pain in labour. 

Making Decisions in Childbirth

Drs. Sarah and Alicia discuss informed consent in childbirth.  They review the importance of being prepared with prenatal childbirth education prior to going into labour and delivery and having a baby.  They review case studies around epidural, postpartum hemorrhage, cesarean section, forceps and vacuum delivery.  They discuss how the pregnant person and the baby may be at odds.